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String advice · not medical treatment

Sore arm, tennis elbow, and string

If the elbow is actually injured, see a clinician. From the stringer side: a full bed of ALU Power or Hyper-G is a common way rec adults make a sore arm worse.

Tennis racket close-up

What I tell players

Poly is firm. That is the point of it for heavy hitters. It is also why a rec adult with a talking elbow should not “get used to” a full ALU or Hyper-G bed. Comfort first, then add poly later if the arm allows.

This page does not diagnose or treat tennis elbow. It is about which sealed sets in our catalog are less hostile to a sore arm.

Comfort multis I actually string

Prices as of Aug 28, 2026. Amazon may change. Full ALU or Hyper-G is a 4.0+ bed, not a rehab bed. Kinder poly lives on Wildcards.

Wilson NXT 17 Multifilament

Wilson NXT 17

ComfortMulti

The rec / 3.0–3.5 and tennis-elbow default. You restring more often than poly.

$23.95 / set

Price as of Aug 28, 2026 · Amazon may change

ASIN B015TJ1W6M · Affiliate link

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HEAD Velocity MLT 16

HEAD Velocity MLT 16

ComfortMulti

Soft 16 ga multi for rec / senior. Easy pocket. Not a spin string.

$10.00 / set

Price as of Aug 28, 2026 · Amazon may change

ASIN B07T9P6SYY · Affiliate link

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Tecnifibre X-One Biphase 16

Tecnifibre X-One Biphase 16

ComfortMulti

Premium multi with more pop than NXT. If you break multi every other week, this category is the wrong fight — but for a sore arm it is still kinder than full poly.

$21.95 / set

Price as of Aug 28, 2026 · Amazon may change

ASIN B0046BOPC8 · Affiliate link

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Skip a full bed of ALU Power or Hyper-G until the arm is quiet. Hybrid recipes: hybrid setups.